Episode 32 -Creating a Mom Life that Works for You with Dana Malstaff   Episode 32 “Because it gets really frustrating when you think you have something to do and then you can't do it because your kids are there. And then you build up this resentment that, oh gosh, I...

Episode 30 -Fostering Meaningful Conversations with Jennifer Zumbiel   Episode 30 “We have this stereotype that maybe the older kids don't want to speak or go deeper, but I think they crave it because that's the generation that's missing out on face to face...

Episode 29 -Pre- and Postnatal Fitness with Certified Fitness Coach, Kim Perry   Episode 29 “It's just really important to remember that everything is temporary. Your body is temporary, every stage that your baby goes through is temporary, pregnancy is temporary,...

Episode 28 -Getting on the same page as a co-parent   Episode 28 “Parents are generally making parenting decisions based on the way they themselves were parented- even if they don’t realize it. ” Where do you begin in getting on the same page as a co-parent? In this...

Episode 27 -How much attention does my child need?   Episode 27 “I remember times when I would be getting ready to read a bedtime story with my daughter and she would ask me to put my phone away.  She didn’t even want it in the room. It really made me more conscious...

Episode 26 - Organizing your home intentionally with Ashley Strong   Episode 26 “It increased our ability to communicate it even though it's something so simple as, where would you like this in your house? We started to communicate not only on our environment but then...

Episode 25 -The 5 pitfalls keeping you from better sex with Jessa Zimmerman   Episode 25 “And if it's worry that's consuming you, it helps to talk about it. So instead of going around and around in a circle about is my partner happy or something, ask them. Have a...

Episode 24 - Hope isn't Lost with Fertility Coach, Tasha Blasi   Episode 24 "And I had this perfect child and I felt really lonely in our house. And I felt like something was missing and then the guilt that came with that. I have a beautiful, perfect child that nobody...

Episode 23 - Parenting a Child with Illness with Stacey Simms   Episode 23 “With a chronic condition, you have to weigh the risk and the benefit. So we're always weighing that, especially as he's older now. Okay, is it more important that he learn independence,...

Episode 22 - Getting Involved in Your Kids' Friendship Disagreements   Episode 22 “Sometimes [your kids] will not choose the best route, but after all isn't that when we learn the best? Allowing them to navigate these waters on their own, will give them special...

Episode 21 -Stay-At-Home Dad with Judd and Nicky Fonger   Episode 21 “It is hard for a lot of stay-at-home moms because they feel that they can't ask for help because they're supposed to be doing it all. But you can't possibly do it all… and it's really important to...

Episode 20 - Traveling with Your Infant with Stacie Dee, RD   Episode 20 “Some of our most special times this last year has been when there's no cell reception, there's no Wi-Fi and we're just stuck on an island in the middle of the Philippines, just the three of us.”...

Episode 19 - Teaching Your Kids Gratitude   Episode 19 "Yes, I believe even gratitude can be made into a habit." We all want our children to be grateful for the big and little things in life but teaching gratitude can leave us feeling deflated. In this episode Sharon...

Episode 18 - Practical Steps to Optimize Your Child’s Speech Development with Avivit Ben-Aharon   Episode 18 “Language development does not end when the child begins to talk. I think most people forget that as kids get older, there is a lot of room to help them...