Episode 21 -Stay-At-Home Dad with Judd and Nicky Fonger   Episode 21 “It is hard for a lot of stay-at-home moms because they feel that they can't ask for help because they're supposed to be doing it all. But you can't possibly do it all… and it's really important to...

Episode 20 - Traveling with Your Infant with Stacie Dee, RD   Episode 20 “Some of our most special times this last year has been when there's no cell reception, there's no Wi-Fi and we're just stuck on an island in the middle of the Philippines, just the three of us.”...

Episode 14 - Meal Planning for a Busy Family with Mathea Ford, RD   Episode 14 “Create a 3 week meal plan so you aren’t eating the same stuff each week… take your family's preferences into account and what you’re doing [each night]. It will take you a couple of hours...

Episode 13 - Picky Eating | The 3 Ingredients You Need for a More Adventurous Eater   Episode 13 "The goal here is not to force your child to eat what you've put in front of him. The goal is really to not care if your child eats anything at all." Are you struggling...

Episode 12 - Part 2 | Teaching a Habit of Courage with Kate Swoboda   Episode 12 “[There can be] a reluctance to try something different just because it doesn't fit with the picture you have of how it should be or the dogma or the ideology of that book from that...

Episode 11 - Part 1 | Developing a Habit of Courage with Kate Swoboda   Episode 11 “Often we try to deal with fear in this really logical way. We've probably all as mothers had this moment where we grip the side of the counter in the kitchen and we say to ourselves,...

Episode 10 - Creating Battle-Free Bedtime Routines   Episode 10 “Early bedtimes should be a part of your bedtime routine in order to maximize the sleep window for your kids.” Sharon shares her best tips on creating a bedtime routine that will work for your child and...

Episode 9 - Navigating Toddler Behavior - A Client Call   Episode 9 “Rather than focus on how challenging it is, try to focus on how much you’re enjoying that time with [your kids]” Sharon speaks with her client, Kate, about parenting through toddler tantrums in this...

Episode 8 - Prioritizing YOU with Sunit Suchdev   Episode 8 “What a gift you can give your family to take such good care of yourself and follow your dreams. Not only are you showing up for them but you're setting [an amazing] example.” Self-care is not just bubble...

Episode 7 - Parenting through Separation Anxiety   Episode 7 "Sometimes taking a step back and doing nothing is the most productive thing we can do for our kids." With the start of school, many parents are struggling through separation anxiety. In this episode, Sharon...

Episode 6 - Finding Your Work-Life Balance with Sarah Argenal   Episode 6 "The real key is being aware and being very in tune and conscious about what you're doing and what works for you and letting go of letting the experts tell you what to do as a parent." Finding...

Episode 5 - Bribes vs. Positive Reinforcement Episode 5 “Anticipate moments that will be challenging and discuss them with your child ahead of time” In the heat of the moment have you accidentally bribed your child to behave? We’ve all done it and will likely do it...

Episode 4 - Breaking Self-Defeating Patterns with Valerie Friedlander   Episode 4 "Judgments and curiosity don't exist in the same space" In this episode, Sharon interviews life coach Valerie Friedlander on how parents can break self-defeating patterns and take...

Episode 3 - Making Changes To Your Parenting with Dr. Shannon Irvinee Episode 3 "The first step of change really is recognizing that whether you believe it or not, you have a story that's governing how you parent" In this episode, Sharon talks to Dr. Shannon Irvine...

Episode 2 - Finding Your Why   Episode 2 "Being a better parent does not mean eliminating the challenges you have in your home but rather it means that you are developing the tools that you need to face those challenges in the most productive way possible." In this...