Episode 28 – Getting on the same page as a co-parent

Episode 28 – Getting on the same page as a co-parent

by | Jan 22, 2019 | Podcast

Episode 28 –Getting on the same page as a co-parent Listen Here Episode 28 “Parents are generally making parenting decisions based on the way they themselves were parented- even if they don’t realize it. ” Where do you begin in getting on the same page as a...
Episode 27 – How much attention does my child need?

Episode 27 – How much attention does my child need?

by | Jan 15, 2019 | Podcast

Episode 27 –How much attention does my child need? Listen Here Episode 27 “I remember times when I would be getting ready to read a bedtime story with my daughter and she would ask me to put my phone away.  She didn’t even want it in the room. It really made me...
Redefining self-care for parents

Redefining self-care for parents

by | Jan 3, 2019 | Parenting

It’s not about spa days and bubble baths; it’s a mindset   Moms and dads–I implore you to join me in this movement to rethink our definition of self-care. An expert on the topic, life coach Sunit Suchdev, recently gave me the words that had been trying to...